The mind of others I know well; But who I am I cannot tell. My eye is much too close to see I am not what I saw and see.

'I need to...'
How we act on this phrase defines us to the world.

'I need to...'

often interrupts our ability to be inspired.

Our motives underpin everything we do--from what is needed in order to pay the electric bill to what is needed in order to be included and to belong.

Too often, our motives are no longer the wind beneath our dreams.

Through guided meditations, a Motive Detox gently invites you to reflect on the motivations underlying the ‘need’ in the 'I need to.’
What are the absolute necessities you need to meet, and how can time for your own creativity be considered a necessity?
How can you move beyond intentions and manifest inspiration in your life, and choose to be revitalized by dreams?

A Motive Detox enables you to create a safe space in which these and other questions can be pondered.  
It  gently prompts you to identify the emotions that assign values to your experiences, and the motives that are linked to these emotions.
It guides your reflect on intentions and overlooked strengths that can assign different values to your experiences, and to open yourself to unexplored inner potential. 

If 'I need to’ is code for motives and motivations, what motivates joy and happiness in your life?
How do they manifest and inspire you on a daily or weekly basis?
How can you move beyond intention (as opposed to motivation) and manifest inspiration and creativity in your life?

Set aside some time to spend in the Motive Detox Spa if you feel motivated to reflect on any of these questions. 

If you are still wondering whether a Motive Detox might facilitate the right mental health self-care experience, ask yourself one key question: 

How can I begin to see more opportunities for laughter in my world?